Benefits of Gardening

Gardening promotes health. tools help

Accessible gardening allows gardeners to be outside in the fresh air, expend energy and achieve a sense of accomplishment. Coping with an illness or a disability can be intensely stressful and adaptable gardens allow for a much needed stress relief.

Gardening is empowering, helps to develop range of motion, promote hand-eye coordination and increases strength and balance.

poppiesPersons who are challenged with a disability or suffering from other physical limitations benefit considerably from the therapeutic nature of gardening. dog in garden

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